Why am I seeing flashing lights? The Three Symptoms of Visual Snow

Do you see flashing lights and dots? It could be due to a number of things, including a condition called visual snow syndrome. Express.co.uk spoke with All About Vision medical examiner Dr Shane Kannarr to find out everything you need to know about visual snow syndrome.

Although “visual snow” sounds nice, it is a condition that can be very debilitating.

Little research has been done on visual snow syndrome, but it is known that two-thirds of people who suffer from it also develop frequent migraines.

Visual snow syndrome is rare with only three percent of the population suffering from it, but it is crippling.

Seeing flashing lights and dots can be part of the condition, but it has other symptoms as well.

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How to deal with visual snow

Visual snow syndrome is not yet fully recognized by the medical community.

Dr Shane said: “Neurologists are calling for more awareness so that sufferers can get the right treatment to help them see better, while improving their quality of life.

“Snow vision syndrome is unlikely to go away on its own and it could get worse, affecting your eyesight. So it is best to catch this condition early to avoid any irreversible damage.

“There are a few medications that may be helpful in managing some of the symptoms, including antidepressants and nerve pain relievers.”

Although little is known about the remedy, some mild lifestyle changes could also help reduce symptoms by simply improving your overall health.

The expert advised: “Try to reduce screen time, stay in shape, eat a healthy diet and prioritize a good night’s sleep.

“You can also try wearing tinted glasses, some experts have suggested that shielding your eyes from bright light can reduce the intensity of the condition.”

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